End of Insanity Week 7 / Beginning Week 8

I finished Week 7 of Insanity with Max Interval Sports Training; amazing workout!! Definitely was one of my favorite ever. Unfortunately, I hit a small speed bump when I sprained my knee on Saturday. It's a minor sprain so hopefully I'll be better by tomorrow to begin week 8 with Max Interval Circuit. But as I mentioned before, safety first! So we'll see.